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Workplace Coaching - articles

The Feeling of Loss in the Workplace

Redundancy and the impact it has. Have you been hit by the big R? Have you, or someone you know, been made redundant due to the 'current economic climate'. You may have arrived at work one day to discover that you no longer have a place of work to go to.

Stuck in a rut at work?

Want to know how you can maximise every opportunity in your current role and get yourself out of a rut? To follow are 3 tips to help you feel energised and actually want to go to work in the morning.

Should You Hire A Career Coach?

Should You Hire A Career Coach? Sara Eckel of Forbes.com talks about what to look for, what to expect and how to avoid scams.

Rule Number Six

Although 3 weeks of lying on the beach of a tropical island might seem like a great way to de-stressify yourself, sometimes that just not possible! So here are some quick, practical and easy ways to de-stressify, chill out and generally get back to feeling in control. AND, you can use them all year round.

Can Personalities Really Clash?

When I was a young schoolgirl there was a girl in my class who hated me with a vengeance. Jean Owen. She used to bully me; push me around and hit me whenever she felt like it. She was much bigger than me and I felt powerless to do anything about it. Jean was also the class clown and everyone else thought she was great. But I detested her with a passion. Then one day something serious happened …

Become a Professional Coach

Have you ever thought about becoming a professional Coach? Do you like to support people through challenge and to achieve goals? Do you get a buzz from knowing you've been there for someone? Is it important for you to know that you're adding your value to the world? If so, coaching could be for you!